Halo Friend of Allaeps, are you looking for some free meditation apps for your iOS or Android device? You’re in luck! In this article, we’ll be exploring the 35 top best free meditation apps available in 2023. Meditation is a great way to reduce stress, increase mindfulness, and improve overall well-being. With the rise of technology, we now have access to hundreds of meditation apps. Here, we have curated a list of the best ones to help you get started on your meditation journey.
How do Meditation Apps Work?
Meditation apps are designed to guide you through your meditation practice. They typically offer a variety of guided meditations, ranging from 5 to 60 minutes, that cater to different levels of experience and focus on various themes such as stress relief, sleep, and gratitude. The apps also offer various features such as ambient sounds, breathing exercises, and reminders to help you stay on track with your practice. Most apps require an internet connection to download the content, but some also offer offline mode.
35 Top Best Free Meditation Apps for iOS and Android in 2023
1. Calm
Calm is one of the most popular meditation apps available today. It offers a variety of guided meditations, sleep stories, and breathing exercises. It also has a feature called Daily Calm, which is a 10-minute meditation that changes every day. Calm offers a free trial period, but to access the full library, you need to purchase a subscription.
2. Headspace
Headspace is another popular meditation app that offers guided meditations, animations, and sleep sounds. It also has a feature called Headspace for Kids, which offers meditations specifically designed for children. Headspace offers a free trial period, but to access the full library, you need to purchase a subscription.
3. Insight Timer
Insight Timer offers a library of over 80,000 guided meditations from over 10,000 teachers. It also has a timer feature that allows you to customize your meditation sessions. Insight Timer is completely free to use, but it does offer a paid subscription that unlocks additional features.
4. Smiling Mind
Smiling Mind is a non-profit organization that offers a variety of guided meditations designed for different age groups, including children, teens, and adults. It also has a feature called Mindfulness in the Classroom, which offers resources for teachers to incorporate mindfulness into their lessons. Smiling Mind is completely free to use.
5. Simple Habit
Simple Habit offers a library of guided meditations, ranging from 5 to 30 minutes. It also has a feature called Daily Mindful Reminder, which sends you a reminder to practice mindfulness every day. Simple Habit offers a free trial period, but to access the full library, you need to purchase a subscription.
6. Sattva
Sattva offers a variety of guided meditations, chants, and mantras. It also has a feature called Sattva Kids, which offers meditations specifically designed for children. Sattva is completely free to use, but it does offer a paid subscription that unlocks additional features.
7. Buddhify
Buddhify offers a library of guided meditations, ranging from 3 to 40 minutes. It also has a feature called On-the-Go, which offers meditations for different activities such as walking, commuting, and work breaks. Buddhify offers a free trial period, but to access the full library, you need to purchase a subscription.
8. Stop, Breathe & Think
Stop, Breathe & Think offers a variety of guided meditations, breathing exercises, and acupressure videos. It also has a feature called Check-In, which helps you track your emotions and recommend meditations based on your mood. Stop, Breathe & Think is completely free to use, but it does offer a paid subscription that unlocks additional features.
9. Aura
Aura offers a library of guided meditations, ranging from 3 to 10 minutes. It also has a feature called Personalized Meditations, which creates customized meditations based on your mood and preferences. Aura offers a free trial period, but to access the full library, you need to purchase a subscription.
10. Oak
Oak offers a variety of guided meditations, breathing exercises, and yoga practices. It also has a feature called Mindful Minutes, which helps you track your meditation progress. Oak is completely free to use, but it does offer a paid subscription that unlocks additional features.
11. Ten Percent Happier
Ten Percent Happier offers a variety of guided meditations, courses, and talks from experts in the field. It also has a feature called Daily Dose, which sends you a short meditation every day. Ten Percent Happier offers a free trial period, but to access the full library, you need to purchase a subscription.
12. The Mindfulness App
The Mindfulness App offers a library of guided meditations, ranging from 3 to 30 minutes. It also has a feature called Reminder Bell, which sends you a reminder to practice mindfulness throughout the day. The Mindfulness App offers a free trial period, but to access the full library, you need to purchase a subscription.
13. Breethe
Breethe offers a variety of guided meditations, sleep stories, and music tracks. It also has a feature called Daily Refresh, which sends you a short meditation every day. Breethe offers a free trial period, but to access the full library, you need to purchase a subscription.
14. Meditation Studio
Meditation Studio offers a variety of guided meditations, ranging from 5 to 30 minutes. It also has a feature called Collections, which organizes meditations based on different themes such as stress relief and sleep. Meditation Studio offers a free trial period, but to access the full library, you need to purchase a subscription.
15. Pzizz
Pzizz offers a variety of guided meditations, sleep stories, and soundscapes. It also has a feature called Focuscapes, which helps you stay focused during work or study sessions. Pzizz offers a free trial period, but to access the full library, you need to purchase a subscription.
16. MyLife Meditation
MyLife Meditation offers a variety of guided meditations, ranging from 3 to 20 minutes. It also has a feature called Daily 10, which sends you a 10-minute meditation every day. MyLife Meditation offers a free trial period, but to access the full library, you need to purchase a subscription.
17. Shine
Shine offers a variety of guided meditations, affirmations, and daily challenges. It also has a feature called Mindful Moments, which sends you short meditations throughout the day. Shine is completely free to use, but it does offer a paid subscription that unlocks additional features.
18. Simple Habit
Simple Habit offers a library of guided meditations, ranging from 5 to 30 minutes. It also has a feature called Daily Mindful Moments, which sends you a short meditation every day. Simple Habit offers a free trial period, but to access the full library, you need to purchase a subscription.
19. Calm Radio
Calm Radio offers a variety of relaxing music and sounds to help you meditate, sleep, or focus. It also has a feature called Sleep Stories, which are bedtime stories designed to help you fall asleep. Calm Radio offers a free trial period, but to access the full library, you need to purchase a subscription.
20. Insight Timer
Insight Timer offers a library of guided meditations, music tracks, and talks from experts in the field. It also has a feature called Timer, which allows you to customize your meditation practice. Insight Timer is completely free to use, but it does offer a paid subscription that unlocks additional features.
21. Headspace
Headspace offers a variety of guided meditations, courses, and talks from experts in the field. It also has a feature called Daily Headspace, which sends you a short meditation every day. Headspace offers a free trial period, but to access the full library, you need to purchase a subscription.
22. Smiling Mind
Smiling Mind offers a library of guided meditations, ranging from 1 to 45 minutes. It also has a feature called Programs, which are designed to help you develop specific mindfulness skills. Smiling Mind is completely free to use.
23. Yoga Nidra
Yoga Nidra offers a variety of guided meditations, ranging from 10 to 30 minutes. It also has a feature called Programs, which are designed to help you develop specific mindfulness skills. Yoga Nidra offers a free trial period, but to access the full library, you need to purchase a subscription.
24. Meditation for Fidgety Skeptics
Meditation for Fidgety Skeptics offers a variety of guided meditations, courses, and talks from experts in the field. It also has a feature called Daily Dose, which sends you a short meditation every day. Meditation for Fidgety Skeptics offers a free trial period, but to access the full library, you need to purchase a subscription.
25. Welzen
Welzen offers a library of guided meditations, ranging from 5 to 20 minutes. It also has a feature called Daily Mindful Practice, which sends you a short meditation every day. Welzen offers a free trial period, but to access the full library, you need to purchase a subscription.
26. Buddhify Kids
Buddhify Kids offers a variety of guided meditations and exercises specifically designed for children. It also has a feature called Mixes, which allows you to customize your child’s meditation practice. Buddhify Kids offers a free trial period, but to access the full library, you need to purchase a subscription.
27. Sattva
Sattva offers a library of guided meditations, chants, and mantras. It also has a feature called Challenges, which are designed to help you develop specific mindfulness skills. Sattva offers a free trial period, but to access the full library, you need to purchase a subscription.
28. Aura
Aura offers a library of guided meditations, ranging from 3 to 30 minutes. It also has a feature called Daily Reflections, which sends you a short meditation every day. Aura offers a free trial period, but to access the full library, you need to purchase a subscription.
29. Breethe
Breethe offers a variety of guided meditations, music tracks, and talks from experts in the field. It also has a feature called Daily Quotes, which sends you a motivational quote every day. Breethe offers a free trial period, but to access the full library, you need to purchase a subscription.
30. The Mindfulness App
The Mindfulness App offers a library of guided meditations, ranging from 3 to 30 minutes. It also has a feature called Reminders, which sends you a notification to remind you to meditate. The Mindfulness App offers a free trial period, but to access the full library, you need to purchase a subscription.
31. Serenity
Serenity offers a variety of guided meditations and sleep sounds to help you relax and unwind. It also has a feature called Mood Tracker, which allows you to track your mood before and after your meditation practice. Serenity is completely free to use.
32. Stop, Breathe & Think Kids
Stop, Breathe & Think Kids offers a variety of guided meditations and exercises specifically designed for children. It also has a feature called Emotions Check-in, which allows children to check in with how they are feeling before and after their meditation practice. Stop, Breathe & Think Kids is completely free to use.
33. Mindful
Mindful offers a library of guided meditations, ranging from 3 to 30 minutes. It also has a feature called Mindful Daily, which sends you a short meditation every day. Mindful offers a free trial period, but to access the full library, you need to purchase a subscription.
34. Prana Breath
Prana Breath offers a variety of breathing exercises and guided meditations. It also has a feature called Custom Training, which allows you to create your own personalized meditation practice. Prana Breath is completely free to use.
35. Buddhify
Buddhify offers a variety of guided meditations, ranging from 5 to 30 minutes. It also has a feature called On-the-Go, which offers short meditations that you can do during your daily activities, such as commuting or walking. Buddhify offers a free trial period, but to access the full library, you need to purchase a subscription.
Conclusion
There you have it, 35 of the best free meditation apps for iOS and Android in 2023. Whether you’re new to meditation or a seasoned practitioner, there’s an app on this list that can help you deepen your practice and find inner peace. Take some time to explore each app and find the one that resonates with you the most. Remember, the most important thing is to make meditation a regular part of your daily routine, so that you can experience its benefits over time. Happy meditating!
Thank you for reading! If you found this article helpful, be sure to check out our other articles on mindfulness, self-care, and personal growth.